*EDIT* Freelee's mum actually coined the Raw Till 4 title. :)
There's been quite a bit of talk recently about the concept of following a high carb, raw vegan diet during the day time (up until 4pm) and then following that up with cooked vegan foods in the evening. What is my opinion on this?
I give it two thumbs-up! Freelee, the Banana Girl, coined the term Raw Till 4, and for someone who feels better including some simple cooked vegan foods into their diet, I would highly recommend a regimen similar to this. Check out Freelee's Facebook group on the topic here as well: https://www.facebook.com/groups/rawtill4/?fref=ts